9 at-home remedies that actually work

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Turns out mom was right. Chicken soup is good for a cold.

And that's not the only old-school remedy that scientists have actually found to be helpful.

Here are nine weird household tricks that you can really use to ward off pain, soothe a cold, calm a headache, and brighten your smile.

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Feeling a cold coming on? Try gargling with plain water. A study of close to 400 healthy volunteers found that those who gargled with plain water were significantly less likely to come down with upper-respiratory-tract infections (URTIs) — a type of infection often linked with colds and the flu — during the study period. The researchers concluded that "simple water gargling was effective to prevent URTIs among healthy people."



As long as you don't have a punctured eardrum, you use this easy recipe from the Mayo Clinic to stop ear infections before they start. Simply combine one part white vinegar with one part rubbing alcohol, pour a teaspoon into each ear and let it drain back out. The mixture is designed to help stop the growth of bacteria and fungi that cause swimmer's ear.



If you tend to get motion sickness on trips, try packing a couple pieces of ginger candy. One study comparing people taking a placebo with those taking ginger found that just one gram of the root was helpful in alleviating symptoms of seasickness, morning sickness, and nausea induced by chemotherapy.

Ginger may also be helpful for relieving gas and indigestion in general, according to Stephen Hanauer, a professor of gastroenterology at Northwestern University's Feinberg School of Medicine.



See the rest of the story at Business Insider

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